OffScreen - Less Screen Time

In-app purchases
3.4
547 reviews
100K+
Downloads
Content rating
Everyone
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About this app

OffScreen helps you track phone usage and keeps you stay focus.

With OffScreen, you can:

- Track screen time

• Set up your screen time goal, get daily insight.

• See screen time activities: Pickups, Checking Every, Walking Life, Stationary Life, Last Pickup, First Pickup, Best Break and Sleep Time

• Read sleep data from Health app


- Focus Mode

• Supports three modes: pomodoro, countdown and time accumulation

• Support lock screen and flip screen focus

• If you need to use your phone to look up a dictionary or use other applications during the concentration process, you can set a concentration app whitelist

• Categories your focus sessions by tag

• Pause at any time when you need the phone to help you study or search while you're in focus mode


- Visualize and share your data.

• View data in week/month/year view.

• Well-designed share card is ready for you.



- Breaking digital detox challenges

• Screen time challenge

• Pick up challenge

• Sleep challenge
Updated on
Aug 26, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

3.4
522 reviews
Alice Green
December 4, 2024
It's okay. It worked fine for a while until it started bringing the day befores screentime to the next, so some days I had like double the amount of screen time that I didn't even use. I also couldn't figure out how to exclude some apps from screen time usage, like maps and calculator, so it took up most of my time. Overall it's fine, if you want an annoying "get off your phone" every fine minutes then this is the app for you
6 people found this review helpful
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Federico C.
March 21, 2023
It's a really nice app, very simple to use, plus it looks great. There are some features locked behind a pay wall but there is a one time purchase and it's pretty cheap and that's nice. One thing I'd like to have would be able to mark some apps as "work" since I use my phone for work sometimes, and it impacts the overall statistics. Overall great app, it does what its supposed to and doesn't have any useless extras, I recommend it if you wanna limit your screen time!
27 people found this review helpful
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M
July 31, 2025
Decent app that helps me be more aware of my screentime. Occasionally has glitches where the screentime count doesn't reset at midnight which is a little annoying. I recently tried the paid version (only $3!) and so far I really like the features. The reminders when I use other apps during "focus" time is definitely helpful, though of course you can always hit "pause for today" which kind of defeats the purpose.
1 person found this review helpful
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What’s new

- Bugfixes and optimizations.