RH: Weight Loss and Fitness
In-app purchases
4.3star
6.28K reviews
100K+
Downloads
Everyone
info
About this app
Discover the lifestyle app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.3
6.14K reviews
Tabitha Monroe
- Flag inappropriate
August 10, 2025
This is a terrible app. Half of the exercises are locked unless you pay additional money. I paid for 6 months and they renewed a few days before that 6 months was up. Their email reminder comes through in junk mail, so I didnt see it. Even though I literally canceled as soon as I saw the charge hit my bank account, I have been unable to get my money back. Would give 0 stars if I could.
4 people found this review helpful
ReverseGroup
August 10, 2025
Thank you for sharing your experience. Subscription renewal dates and terms are outlined at checkout and in the confirmation email, and renewal reminders are sent ahead of time. Please email us at feedback@reversegroup.io and mention Amelia so we can review your case and see how we can assist you further.
Jen Findley
- Flag inappropriate
August 8, 2025
I wasn't thrilled. there's no connectivity for other apps or devices. there's no scan to add option. there's not even a search to add option. if you want to log a food that is different from the meal they suggest you have to manually add each ingredient and macro. You can track your fasting, fitness and water. it gives you guidance and nutritional insights/advice and a variety fitness routines. but for me, it just wasn't what I was hoping for out of a paid app.
4 people found this review helpful
ReverseGroup
August 9, 2025
Thanks for your detailed feedback on connectivity and food logging. We're reviewing it with our team to improve the app. If you have more insights or need assistance, please email feedback@reversegroup.io and mention Amelia. We're here to help!
Anna Stratton
- Flag inappropriate
July 26, 2025
Be careful when you sign up even for 2 weeks. It's actually a subscription. & you will be billed for a full month after two weeks. apparently that's in the small print somewhere. Interestingly, there is no way to reach reverse health Other than on mobile devices. As an older person, I value being able to see things on a larger screen. customer service seems to not deliver what it promises. reached out 3 days ago to cancel my (surprise) subscription as well as ask for a refund. no response yet.
27 people found this review helpful
ReverseGroup
July 28, 2025
Thank you for your feedback, Anna. Our program runs on a subscription basis, and full details are provided at sign-up. While the app is mobile-based, many members successfully use it on tablets for a larger view. To resolve your request, please email us at feedback@reversegroup.io and mention Amelia for priority assistance.
App support
About the developer
Reverse Group SIA
support@reverse.health
2 - 9 Rietumkrasta iela
Liepaja, LV-3416
Latvia
+1 415-214-2449
