Anxiety & Panic Relief: Calmer

In-app purchases
4.1
331 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Calmer – Anxiety Relief Toolkit in Your Pocket

If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be.
“Just relax.”
“Try some essential oils.”
“You’re overreacting.”

Calmer is different.

Created with clinical psychologists, it gives you a research-backed toolkit that helps you reset your nervous system, feel calmer fast, and build long-term emotional resilience.

What Calmer Offers:

- SOS calming techniques – Tools to help you manage anxiety and panic in the moment
- AI Therapy Chatbot – A supportive space to express yourself and explore your emotions
- Guided breathing exercises – Nervous system regulation through science-backed breathwork
- Nervous System School – A structured program to help you understand and manage anxiety long-term
- Daily mental fitness plan – Simple, consistent habits to help retrain your stress response
- Sleep Stories – Calming audio experiences to help you unwind and sleep
- Meditations & visualizations – From body scans to nervous system grounding and inner child work

Why Calmer is different:

- Built with clinical psychologists
- Based on the science of nervous system regulation
- Designed for real-life anxiety: work stress, panic attacks, health fears, sleep struggles, and more
- Simple, effective, and non-judgmental

Recovery is possible. According to research, with the right support, up to 72 percent of people can fully recover from anxiety-related symptoms. Calmer helps you take the first step.

Download Calmer and start rebuilding your sense of calm and control today.

Subscription Pricing and Terms: Unlock full access to all of Calmer’s content and features with a monthly or yearly auto-renewing Calmer Premium subscription. Alternatively, get lifetime access with a one-time payment. Pricing and subscription availability may vary by country.

Payment will be charged to your Google Play Account upon purchase confirmation. Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage your subscription and disable auto-renewal anytime in your Google Play Store Account Settings.

Terms: https://gocalmer.com/terms/
Privacy Policy: https://gocalmer.com/privacy/

Disclaimer: Calmer is designed for relaxation and stress relief but does not provide medical advice or treatment. Always consult a qualified healthcare professional if you have concerns about your mental health. This app is not a substitute for professional medical advice.

Terms: https://gocalmer.com/terms/
Privacy Policy: https://gocalmer.com/privacy/
Updated on
Aug 19, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
324 reviews
Xolani Radebe
June 12, 2025
I've tried several apps to help manage my anxiety and panic attacks, but Calmer stands out by far. The guided breathing exercises, soothing voiceovers, and easy-to-follow techniques help ground me whenever I feel overwhelmed. Within just a few minutes, I feel more in control, relaxed, and focused. It’s like having a therapist in my pocket. If you struggle with anxiety or panic attacks, this app is an absolute must-have. Highly recommended!
6 people found this review helpful
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Haileyesus Genet
June 17, 2025
Anxiety & Panic Relief: Calmer is a game-changer! Its soothing exercises and guided techniques help ease anxiety in minutes. The interface is user-friendly, making it effortless to navigate during stressful moments. I love the breathing exercises—they work wonders! Daily use has genuinely improved my sense of calm and control. Highly recommended for anyone seeking relief from anxiety and panic attacks!
4 people found this review helpful
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Msofe Lizzy
April 13, 2025
This app has truly been a lifesaver for me! Whenever I feel anxious or overwhelmed, the guided breathing and SOS exercises help me calm down within minutes. The daily tasks are simple but powerful, and I love the personalized recommendations. The interface is smooth and calming, making it easy to use even during tough moments. If you struggle with anxiety or panic attacks, I highly recommend giving this app a try. It's like having a mental health coach in your pocket!
13 people found this review helpful
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What’s new

NEW: AI Therapy Chatbot + Calming Stories. A stronger anxiety relief toolkit in your pocket.