Wipepp Fit - Diet & Exercise

Yehlisa isisindo nge-calorie tracker. Gcina ukufaneleka kwakho ngezinqubo zokujima zasekhaya. Nciphisa ngokuzila ukudla okuphakathi. I-Wipepp Fit, ifaka phakathi isici sokutholwa kwekhalori ye-AI ezithombeni zokudla.

- Ukulandelela Ikhalori
Ukugawula ukudla okulula kokuqapha okunembile kwekhalori.
Ulwazi lokudla okunempilo lunikezwe ngendlela enemininingwane eminingi (ama-carbohydrate, amaprotheni, amafutha, njll.).
Kwanikezwa imininingwane yomuntu siqu esekelwe kwizinombolo ukuze kube lula ukukhetha ukudla okunempilo.

- Izinhlelo zokuzivivinya eziqondene nawe
Amacebo okuqeqesha enziwe ngendlela oyifisayo ukuze afanele umuntu ngamunye futhi afaka ukuvivinya umzimba okunamazinga ahlukene obunzima ukusuka kosaqalayo ukuya kumuntu osezingeni eliphezulu.
Imisebenzi yahluka kakhulu ukuze kugcinwe intshisekelo futhi kugwenywe isithukuthezi.
Ukusekelwa kwansuku zonke ukugqugquzela ukuthuthukiswa okungaguquki, kwesikhathi eside.

- Ukusebenza Okusheshayo
Imizila esebenzayo ilungele amashejuli amatasa.
Amaseshini amafushane okuthuthukisa amandla noma ukukhiqiza usuku lonke.
Izinketho ezifinyelelekayo zokujima kwasekhaya noma ehhovisi.

- Ukusekela Ukuzila Okungapheli
Ukuzila okuhlukile okungu-16/8, 18/6 nobude bangokwezifiso obunikeza ukuguquguquka.
Uthola izikhumbuzi ngokuzenzakalelayo ukuze zikusize uqhubeke nohlelo.
Ukulandelela inqubekelaphambili okungenamthungo kokugqugquzela.

- Ukuqapha Ukuthatha Amanzi
Ukulandelela kwansuku zonke ukukhuthaza ukugeleza kwamanzi okulungile.
Izikhumbuzi ezithambile zokusiza ukuhlangabezana nemigomo yokusetshenziswa kwamanzi.

- Inqubekelaphambili & Analytics
Ukugcinwa kwerekhodi enemininingwane yesisindo, i-BMI, amaphesenti wamafutha omzimba, namanye amamethrikhi ezempilo abalulekile.
Izibalo ezibukwayo namashadi ukukhombisa ukuqhubeka kwesikhathi.
Amathuluzi okuthuthukisa umgomo ukuze ulungise okuqondiwe ngokuqhubekayo.

- Ukuhlanganyela Komphakathi
Inkundla yokwabelana kontanga yokudla, ukujima, nemiphumela.
Inethiwekhi esekelayo ukuze ikukhuthaze futhi ikukhuthaze.
Ithuba lokuvuma izimpumelelo nokuzuza kwabanye.

- Amathuluzi Okulinganisa Umzimba
I-BMI, isisindo esinconywayo, kanye nezibali zephesenti lamafutha omzimba.
Sula amabhentshimakhi okusetha nokufeza imigomo engokoqobo yezempilo.

- Visual Izibalo & Imibiko
Amagrafu namashadi agcina umkhondo wenqubekelaphambili yansuku zonke neyesikhathi eside akulula nje ukuwasebenzisa, kodwa futhi ayabonakala.