Symptom, Mood & Period Tracker

✅ Uzizwa unamandla okulawula Izimpawu zakho, Isimo, Ubuhlungu, Ukukhathala nempilo Yengqondo
Okubekezelelekayo kungakusiza ukuthi uphinde ulawule ukuphila kahle kwakho ngokwenza ukuma kwenhliziyo, isikhathi, izimpawu, ukulandelela ubuhlungu nokukhathala kube lula, kube lula, futhi kusebenze kahle. Ukufaka okufakiwe kusilandeleli sethu sezimpawu nesemizwa akulula, ngakho ungagxila ekuzizweni ungcono.

✅ Zuza imininingwane Yezimpawu Nesimo Semizwa ngokuchofoza okumbalwa nje ngosuku
Zitholele amathrendi nokuhlobana emikhubeni yakho, izimpawu, umjikelezo wenkathi, ukuma kwenhliziyo, nokuningi. Ngokuchofoza okumbalwa nje usuku ngalunye i-tracker yethu yezempilo ingakusiza ukuthi uthole imininingwane yokuthi yini esiza noma ebangela izinguquko Empilweni Yengqondo, Ukukhathala, nezimpawu zezifo ezingamahlalakhona njenge-Bipolar, Ukukhathazeka, Ikhanda elibuhlungu, I-Migraine, i-PCOS, Ukudangala, i-BPD, Ubuhlungu obungapheli, nokuningi.

✅ Konke ukulandelela impilo yakho endaweni eyodwa
Ukhathele ukusebenzisa izinhlelo zokusebenza eziningi ukulandelela ukuma kwakho, izimpawu, isikhathi, kanye nemithi? Sicabanga ukuthi lokhu kufanele kugcinwe kuhlelo lokusebenza olulodwa ukuze wena nodokotela bakho nithole isithombe esiphelele sempilo yakho.

UKUbekezeleleka KUYISIZA U
⭐ Zitholele ukuthi yini ethuthukisa futhi eyenza izimpawu zakho zibe zimbi kakhulu Landela umkhondo wemithi yakho, ukuzinakekela, imikhuba, nezenzo futhi uthole ukuthi kuhlobana kanjani nezinguquko zezimpawu zakho, isimo sengqondo, impilo yengqondo, nokuningi.
⭐ Xhumana noDokotela wakho noma Umelaphi Yabelana kalula ngemibiko + imigqa yesikhathi ebonisa izinguquko esimweni sengqondo nezimpawu zezifo ezingelapheki ezifana nobuhlungu obungapheli, i-Bipolar, Anxiety, Ikhanda elibuhlungu, Migraine, PCOS, Depression, BPD, nokuningi.
⭐ Amaphethini akhona nezimpawu eziyisixwayiso Thola isiqalo ekulawuleni izimpawu zakho, ukuma kwenhliziyo, namazinga wamandla. Amagrafu ethu nemibiko yamasonto onke ikusiza ukuthi ubone lapho izinto ziba zimbi kakhulu ukuze ukwazi ukuthatha isinyathelo ngokushesha.
⭐ Qapha izinguquko zezimpawu ngokuhamba kwesikhathi Bheka izinguquko ezimpawini ezikhona, izimpawu ezintsha, nendlela izimpawu ezisabela ngayo emithini emisha, emithini, nasekwelashweni.
⭐ Hlala unesibopho ngemikhuba yokuzinakekela Thola izinto ezikusiza ukuthi ulawule izimpawu zakho, isimo sengqondo, nempilo yengqondo futhi usebenzise izikhumbuzi nemigomo ozikhethela yona ukuze unamathele ohlelweni lwakho lokuzinakekela futhi uhambisane neshejuli yemithi yakho.
⭐ Zizwa ulawula impilo yakho futhi Ngaphezu kuka-75% womphakathi Obekezelelekayo - ohlanganisa abantu abaphila nezifo ezingalapheki okuhlanganisa Ubuhlungu obungapheli, i-Bipolar, Ukukhathazeka, Ikhanda elibuhlungu, Migraine, PCOS, Depression, BPD, nokuningi - sitshele ukuthi Ukubekezela kusiza ukubanikeza umuzwa wokulawula impilo kanye nokuphila kahle.

Futhi kukhona okuningi...
👉 Izikhumbuzi zemithi, imithi, ukuhlolwa kwezempilo yengqondo, nokuzinakekela.
👉 Yabelana futhi Uthekelise.
👉 Vumelanisa idatha yezempilo ngokuzenzakalelayo.
👉 Imodi emnyama.
👉 Buyisela idatha kuwo wonke amadivayisi.

💡 Ezinye nje zezindlela abantu abasebenzisa ngazo Okubekezelelekayo
I-Health & Symptom Tracker
I-Mood & Mental Health tracker
Ukukhathazeka Nokucindezeleka Tracker
I-Pain & Fatigue tracker
I-tracker yemithi nemithi
I-Headache & Migraine tracker
Isikhathi, i-PCOS ne-PMDD tracker
I-BPD ne-Bipolar tracker

🔐 OKUYIMFIHLO FUTHI IVIKILE
Phumula kalula ngokwazi ukuthi idatha yakho ibethelwe ngokuphephile kumaseva ethu. Unokulawula okugcwele kudatha yakho futhi ungayisusa ngaphakathi kohlelo lokusebenza noma kunini. Kubalulekile ukugcizelela ukuthi ngeke nanini ngaphansi kwanoma yiziphi izimo sithengise noma iyiphi idatha yomuntu siqu kunoma ubani.

💟 Kwenziwe abantu abaqondayo nabakhathalelayo
Idalwe abantu abaphila nezinkinga zempilo ezingelapheki kanye nempendulo evela ezinkulungwaneni zabantu abanezimo zempilo yengqondo neyomzimba, okuhlanganisa Ukukhathazeka, Ukudangala, Ukukhathala Okungapheli (me/cfs), Multiple Sclerosis (ms), Endometriosis, PCOS, BPD, Bipolar, ptsd, Migraines, Ikhanda elibuhlungu, Umdlavuza, I-Arthritis, Crohn, ibs, I-Eslo Diabetes, Isifo sikashukela Dysautonomia, mcas, nokuningi.

Sihlose ukwenza i-tracker yethu yezimpawu ibe lula futhi ifinyeleleke nakubantu abahlushwa ukukhathala kanye nenkungu yobuchopho. Sakhe umuzwa womphakathi futhi sizoqhubeka nokulalela eduze kwalabo abawudinga kakhulu. Sizibophezele ekuthuthukiseni lolu hlelo lokusebenza ukusiza abantu abaningi ngangokunokwenzeka. Singathanda ukuzwa kuwe (support@bearable.app)