ephoria: Mental Health Coach

Umlingani wakho we-AI wezempilo yengqondo.

I-ephoria ingumqeqeshi wakho wezempilo yengqondo, okuxhasayo ezinseleleni zansuku zonke. Dala izimfuno zomuntu siqu, thuthukisa amasu agxile kwisixazululo, futhi uthole izindlela ezintsha zokufeza izinhloso zakho.


Izici

- Ukuzivocavoca okulalelwayo nezinsiza zokulala.

- Ingxoxo Yezwi: Khuluma nomeluleki wakho.

- Ijenali Enhle: Qopha ulwazi olunikeza amandla futhi uxoxe ngakho nomeluleki wakho.

- Ugqozi: Nqoba ukuhlehlisa futhi uthole umfutho okhuthazayo.

- Izicelo: Yakha imibono nezixazululo ezintsha ukuze ufeze izinhloso zakho.

- Hlela kabusha amaphethini emicabango engalungile.

- Ukuzindla: Bheka emuva emicabangweni yakho, ezinhlosweni, nezingcaphuno ezikhuthazayo ngomculo ophumuzayo.

- Ukuvivinya umzimba ukuphefumula: Thulisa isimiso sakho sezinzwa ngesikhathi sokuhlaselwa ukwethuka nokukhathazeka ngamasu akhethekile okuphefumula.

- Ukuphazamiseka: Susa ingqondo yakho emicabangweni yokugijima ngomdlalo olula wezibalo.

- Unjani?: I-mood barometer ikukhombisa ukuthi yini enomthelela esimweni sakho somqondo.

- Iziqinisekiso ezinhle: Faka ngaphakathi izinkolelo eziwusizo.

- Uzizwa kanjani?: Ikhampasi yemizwa ikusiza ukuthi uqambe imizwa futhi uhlonze izindawo ezithintekile zempilo.

- Ukungena njalo.

- Hlukanisa imigomo ibe yizinyathelo ezincane ezilawulekayo.

- Finyelela umgomo wakho wamasonto onke ngokusebenzisana okuqhubekayo.

- Izaziso namathiphu: Thola izikhumbuzo ezivamile nezeluleko.

- Amabhukumaka ukuze uthole imininingwane ebalulekile: Qoqa okubalulekile okufundiwe ezingxoxweni zakho nomeluleki wakho.

- Izifinyezo zengxoxo: Buyekeza izifinyezo zengxoxo ezikhiqizwa ngokuzenzakalelayo.

- Izinombolo eziphuthumayo: Izinombolo zocingo ezibalulekile zingashayelwa ngokuqondile kuhlelo lokusebenza.


Intuthuko kanye nokubambisana

i-ephoria yathuthukiswa ngokubambisana ne-ZHAW University of Applied Sciences (Institute of Applied Psychology) edumile futhi isekelwa i-Health Promotion Switzerland.


Ukuvikelwa kwedatha nokuvikeleka

Ukuvikela idatha yakho yinto eza kuqala kithi. i-ephoria ithuthukiswa futhi isingathwe eSwitzerland. Ungathola imininingwane eyengeziwe kunqubomgomo yethu yobumfihlo. Engeza isendlalelo esengeziwe sokuvikela kuhlelo lokusebenza ngephinikhodi noma ukuqinisekiswa kwe-biometric ngezigxivizo zeminwe noma i-Face ID.


Izindleko

Zama i-ephoria mahhala iviki elingu-1. Ngemuva kwalokho, ukubhaliswa kwe-premium kubiza i-CHF 80 / ngonyaka. Izintengo zingahluka ngezwe.


Ukuzihlangula: Lolu hlelo lokusebenza lwenzelwe izinjongo zolwazi nezemfundo kuphela. Ayithathi indawo yeseluleko sezokwelapha esiqeqeshiwe, ukuxilongwa, noma ukwelashwa. Hlala uthintana nodokotela wakho noma omunye umhlinzeki wezempilo oqeqeshiwe uma unemibuzo mayelana nesimo sezempilo noma izinkinga zempilo yengqondo. Ungalokothi uzibe iseluleko sezokwelapha esisebenzayo noma ubambezeleke ukusifuna ngenxa yento oyifundile kulolu hlelo lokusebenza.