Get your lower body in shape with these fast and simple exercise sessions.
Fast workouts: quick sessions for the legs and butt that take just 5 minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Easy: no equipment required - perfect for home training
For everyone: workouts suitable for both men and women.
Quick and easy workouts for slender long legs and a tight firm butt - see what you can achieve in 5 minutes a day. Install now!
Oxirgi yangilanish
13-iyl, 2022
Salomatlik va fitnes
Maʼlumotlar xavfsizligi
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Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Hech qanday maʼlumot jamlanmagan
Dastur ishlab chiquvchilar axborot jamlanishini qanday aytishi haqida batafsil
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5 Minute Butt and Legs Workout v 3.2.1
Quick and easy workouts to tone and shape your legs and butt