Clear Fear
4.1star
429 reviews
100K+
Downloads
Everyone
info
About this app
Clear Fear provides you with a range of ways to manage anxiety.
Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.
It also has helpful descriptions of the different ways in which anxiety shows, resources and a grit box to boost resilience.
It is recommended for the ages of 11-19 years but can be used by a younger group with the support of a parent or carer.
Clear Fear compliments, but does not substitute for the assessment and ongoing support of a mental health.
Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.
It also has helpful descriptions of the different ways in which anxiety shows, resources and a grit box to boost resilience.
It is recommended for the ages of 11-19 years but can be used by a younger group with the support of a parent or carer.
Clear Fear compliments, but does not substitute for the assessment and ongoing support of a mental health.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location and Personal info
Data is encrypted in transit
Data can’t be deleted
Ratings and reviews
4.1
414 reviews
A Google user
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15 August 2019
Has really honestly helped me better myself. I have a tendency to talk down to myself for things I can't control, and this app has done so much to help that with the activities it offers. I've been treating myself better and even started working out and eating better. It's a good app and I recommend getting into the habit of using it whenever you need
4 people found this review helpful
stem4
3 September 2019
Hi Jeremy, thank you for your lovely review and we glad the app is helping you.
Anonymous R.
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28 May 2022
It's a great app, but when you use Worry Warriors/Worry Box/Worry Ladder, you can't delete the automatically added "positive thoughts" from your positive thoughts tab. Sometimes triggering statements from the Worry Box pop up and there's no way get rid of them. Even if you don't tap "let warrior win" it'll still log whatever you wrote as a positive thought. I find myself having to be extremely careful of what I write in these sections or else it'll forever be in the app.
4 people found this review helpful
stem4
26 May 2022
Hi Mikhael, thank you for your feedback and for pointing this out! This is the first time someone has raised this issue with us, so I have logged your comments for us to investigate further. We hope you will continue to use the app. Thank you.
A Google user
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6 February 2020
I really like the app but it is hard to find things in the menus. An example is anxiety types and info are separate and safety net, immediate help buttons should have been together under the clear fear button instead of goal setting. Menus could be simple like goals, inspiration, relax, information and a button to clear anxiety rather than repeating the same safety net and other activities within multiple menus. Also there is no Cbt.
14 people found this review helpful
stem4
10 February 2020
Hi Katie, thanks for your feedback. This is something I will pass on to our development team to have a look at for future versions of the app.
App support
About the developer
STEM4
digital@stem4.org.uk
Connect House
133-137 Alexandra Road
LONDON
SW19 7JY
United Kingdom
+44 7857 388295
