Increase Height Workout

Contains adsIn-app purchases
4.9
651K reviews
50M+
Downloads
Content rating
Everyone
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About this app

Dreaming of becoming taller?
Wanna increase height after 18?
Wanna know how to improve height naturally?
Do you want to look more attractive and boost your self-confidence? (Designed for 13+ years old)

šŸ‘‰You can find all answers in this app!

60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep.

Affected by genes, if parents are high, their children are likely to be high. So many people may concern, if parents are not high, can children have a chance to be taller? Yes. Height is also affected by other external factors besides genes. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks!

For Everyone
- Male & Female
- Teens & Adults

Increase Height Workout
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Fast workout, just 8-14 minutes a day

Diet Plan
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient rich foods (calcium, protein, vitamins) for height growth

Height Increase Tip
- Useful tips to help you achieve your goal faster
- Tips on food, exercise, posture, dressing, etc

Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph

Features
- Height increase for Teens & Adults
- Effective and scientific height growth workouts
- Nutrition suggestions
- Height increase tips about growing taller in the best way
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise

Workout Apps
Looking for a fitness app? Want to grow taller with height increase workout app? This fitness app is specially designed for those who want to increase inches naturally with exercise at home.

Home Workout App
This is not just a fitness app, but more like your personal fitness coach, providing you with tailored home workout. Stick to this home exercise app, you will get your dream body soon.

Wanna Workout at Home?
It's possible to increase height with the proven taller exercise. If you can’t find a satisfied home exercise app, just try this one. The height increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller!

Increase Height
Combined with taller exercise tips, this height increase app will help you improve your height faster.

Short Exercises
Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.

Taller Exercise for Everyone
This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.
Updated on
7 Aug 2025
Events and offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
618K reviews
adel houshmand
1 September 2024
In addition to stretching the entirety of the body, these workouts have promoted me with increased flexibility and agility. They keep the body healthy and overtime increase the height. In addition, I found the nutritional aid very helpful. Though, when I finished the program, I had to reinstall it a few times.
2,410 people found this review helpful
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Timothy Phiri
12 August 2025
This app is really great because your able to track your sleeping hours, the calories you've burned for each training session and you are able to track your eating diet. The app can be better if there were an option for warmups before exercises and cool downs after the training session is done, that way it would help to prevent the pulling and tearing of muscles
7 people found this review helpful
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Leap Fitness Group
13 August 2025
Hello Timothy Phiri, thanks for your review. Your feedback is truly valued and we will keep optimizing our workout plans to provide the best support in your growth journey. If you have any other ideas, welcome to contact us via "Me -> Feedback". If our app is useful to you, could you give us 5 stars to encourage us? Thank you! All the best. šŸ’—
Wanzi
10 August 2025
it's a great app that helps you stay at least in shape and also gives you some height. it's exercises are really good and need no equipment to be performed except maybe when you need some but overall it's a good app.
80 people found this review helpful
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