5 Minute Yoga

In-app purchases
4.9
18.7K reviews
5L+
Downloads
Content rating
Everyone
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About this app

5 Minute Yoga: ideal for those wanting quick and easy daily yoga workouts

Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
Updated on
8 Aug 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 4 others
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
18K reviews
Angie G.
1 April 2025
I have to cram my practice sessions into my toddler's schedule and this app is perfect for that. I love being able to choose between 5- and 10-minute sessions, and I can do multiple sessions if I have more time. The settings allow me to customize how much guidance I prefer, as well as the time between poses and length of pose holds. It's great for those who have at least a little bit of yoga experience but maybe not the best option for beginners who need more guidance. Still a wonderful app!
17 people found this review helpful
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Duncan McGinnis
13 June 2022
I wanted to add simple yoga moves to my morning meditation routine. I tried the free version of this app and it worked flawlessly, an new five pose routine every morning. I paid for the app when I discovered it was a one time charge and not a monthly subscription. Only complaint is that the font on the instructions is very small and also not very dark, so it's hard for me to read without my glasses. Also I have to manually select the next workout since it doesn't advance automatically.
147 people found this review helpful
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coletia williamson
27 April 2023
This app is not free. I enjoy this app BUT if you are looking to be consistent, the app falls very short. It takes 7 days for a yoga session to even be available. You get different routines everyday but there really is no build up, but thats not what I was looking for. If you want full access and to be consistent they do make you pay a monthly fee.
44 people found this review helpful
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What's new

5 Minute Yoga Workouts - Quick yoga workouts for stretching and flexibility
v7.3.3
Minor bug fixes