Alive by Whitney Simmons

In-app purchases
3.1
915 reviews
1L+
Downloads
Content rating
Everyone
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About this app

It’s a beautiful day to be Alive!

Placing both your physical and mental wellness at the forefront. Alive was designed as a safe, empowering environment for women to gain strength, confidence, and life long habits.

Alive was created by fitness experts to meet you where you are and guides you toward becoming your strongest, most confident self, inside and out.

Alive App Features
- Simple, intuitive design focused on your workout experience
- 20+ guided programs to match your goals and fitness level
- 30-day mental & physical wellness challenges
- 200+ daily workouts to mix and match
- Beginner, Intermediate, and advance difficulty levels
- Select between gym and at-home equipment options

Meet the Trainers
- Whitney Simmons - Leads with her signature energy, building confidence and strength through her personally design programs.
- Madeleine Abeid - Certified classic mat Pilates instructor with experience in sculpt & fusion practice. Bringing mat pilates to Alive in a follow along format.
- Libby Christensen - Brings your strength to the next level by utilizing progressive overload training adaptions with an emphasis on compound movements
- Marissa McNamara - Uses her power training systems to build maximum strength, placing an emphasis on compound movements.
- Felicia Keathley - Primarily focuses to help you master essential and foundational exercises. Also known for her pregnancy and postpartum programing.

Programs
Choose from over 20 expert-designed programs. Each program guides you through a structured schedule across several week so you can focus less on planning and more on showing up.


Challenges
Our 30-day challenges are where fitness and mindfulness meet with daily journal prompts, mobility sessions, and habits to support your mental and physical well-being.


Daily Workouts
Don’t want a set program? Choose from 200+ daily workouts across categories like HIIT, core, pull, push, and more. Perfect for mixing things up or staying on track when life gets busy.


Your Journey
The path to a fit, healthy life is a journey, not an overnight process. Stay motivated by logging weight, photos, and completed workouts. See your growth over time and earn achievements along the way.


Alive Premium
Alive is free to download with optional Premium plans (Monthly or Annual), both with a 7-day free trial. Premium unlocks full access to all programs, challenges, and daily workouts.

Your subscription will be charged to your Google Play account and will automatically renew unless canceled at least 24 hours before the current period ends. Manage your subscription in Account Settings. No refunds for unused portions.

By downloading and subscribing, you agree to our:
https://aliveapp.co/terms
https://aliveapp.co/privacy
Updated on
4 Aug 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info and Photos and videos
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.1
903 reviews
Erica Rosas
19 August 2025
App still crashes regularly. You pretty much can't do anything else except keep the app open. Don't answer any phone calls either because that will also make the app crash. It's like being a prisoner. They also know it's an issue but because there are so many different android phones, it's a "hard fix". But that's okay because according to them, it only affects a small percentage of users...which seems like an excuse to not fix the issue. I remember almost 2 years ago when the app never crashed.
56 people found this review helpful
Did you find this helpful?
Alive by Whitney Simmons
19 August 2025
Erica, we'll follow up again with you via email. Thanks.
Marli Mata
29 July 2025
Update: the new version takes care of the screen sizes and now I can add the weight and repetition for each set. Tnx! Original: The update has larger screens that bleed over the edges of it. I can't adjust the weight and repetitions nor dismiss the End of workout screens without pressing many times or restarting the app. Also, could you make it so that the order of the workouts stays saved? And it would be great if you could skip workouts and or weeks without needing to complete them.
1 person found this review helpful
Did you find this helpful?
Alive by Whitney Simmons
29 July 2025
Marli, Thanks for letting us know. We completed some app updates a couple weeks ago to fix this. If you haven't already please update the app and let us know if that resolved the viewing issues. Thanks for the suggestion, a skip feature is actually on our list!
Rachel Worthington
25 July 2025
I love this app! Just started doing the Pilates program, and it has been so fun! It's been a bit frustrating, though, throughout the workouts the video will just stop working the screen will go black, and I have to start the whole workout all over and fast forward to the part I was at. It has happened everytime I've signed on to work out.
Did you find this helpful?
Alive by Whitney Simmons
5 August 2025
We are so glad you have had fun doing Pilates with us. We're sorry you've experienced some trouble, though! Please reach out to our support team so we can get down to the bottom of it.

What's new

General bug fixes and performance improvements