Alive by Whitney Simmons
In-app purchases
3.1star
915 reviews
100K+
Downloads
Everyone
info
About this app
It’s a beautiful day to be Alive!
Placing both your physical and mental wellness at the forefront. Alive was designed as a safe, empowering environment for women to gain strength, confidence, and life long habits.
Alive was created by fitness experts to meet you where you are and guides you toward becoming your strongest, most confident self, inside and out.
Alive App Features
- Simple, intuitive design focused on your workout experience
- 20+ guided programs to match your goals and fitness level
- 30-day mental & physical wellness challenges
- 200+ daily workouts to mix and match
- Beginner, Intermediate, and advance difficulty levels
- Select between gym and at-home equipment options
Meet the Trainers
- Whitney Simmons - Leads with her signature energy, building confidence and strength through her personally design programs.
- Madeleine Abeid - Certified classic mat Pilates instructor with experience in sculpt & fusion practice. Bringing mat pilates to Alive in a follow along format.
- Libby Christensen - Brings your strength to the next level by utilizing progressive overload training adaptions with an emphasis on compound movements
- Marissa McNamara - Uses her power training systems to build maximum strength, placing an emphasis on compound movements.
- Felicia Keathley - Primarily focuses to help you master essential and foundational exercises. Also known for her pregnancy and postpartum programing.
Programs
Choose from over 20 expert-designed programs. Each program guides you through a structured schedule across several week so you can focus less on planning and more on showing up.
Challenges
Our 30-day challenges are where fitness and mindfulness meet with daily journal prompts, mobility sessions, and habits to support your mental and physical well-being.
Daily Workouts
Don’t want a set program? Choose from 200+ daily workouts across categories like HIIT, core, pull, push, and more. Perfect for mixing things up or staying on track when life gets busy.
Your Journey
The path to a fit, healthy life is a journey, not an overnight process. Stay motivated by logging weight, photos, and completed workouts. See your growth over time and earn achievements along the way.
Alive Premium
Alive is free to download with optional Premium plans (Monthly or Annual), both with a 7-day free trial. Premium unlocks full access to all programs, challenges, and daily workouts.
Your subscription will be charged to your Google Play account and will automatically renew unless canceled at least 24 hours before the current period ends. Manage your subscription in Account Settings. No refunds for unused portions.
By downloading and subscribing, you agree to our:
https://aliveapp.co/terms
https://aliveapp.co/privacy
Placing both your physical and mental wellness at the forefront. Alive was designed as a safe, empowering environment for women to gain strength, confidence, and life long habits.
Alive was created by fitness experts to meet you where you are and guides you toward becoming your strongest, most confident self, inside and out.
Alive App Features
- Simple, intuitive design focused on your workout experience
- 20+ guided programs to match your goals and fitness level
- 30-day mental & physical wellness challenges
- 200+ daily workouts to mix and match
- Beginner, Intermediate, and advance difficulty levels
- Select between gym and at-home equipment options
Meet the Trainers
- Whitney Simmons - Leads with her signature energy, building confidence and strength through her personally design programs.
- Madeleine Abeid - Certified classic mat Pilates instructor with experience in sculpt & fusion practice. Bringing mat pilates to Alive in a follow along format.
- Libby Christensen - Brings your strength to the next level by utilizing progressive overload training adaptions with an emphasis on compound movements
- Marissa McNamara - Uses her power training systems to build maximum strength, placing an emphasis on compound movements.
- Felicia Keathley - Primarily focuses to help you master essential and foundational exercises. Also known for her pregnancy and postpartum programing.
Programs
Choose from over 20 expert-designed programs. Each program guides you through a structured schedule across several week so you can focus less on planning and more on showing up.
Challenges
Our 30-day challenges are where fitness and mindfulness meet with daily journal prompts, mobility sessions, and habits to support your mental and physical well-being.
Daily Workouts
Don’t want a set program? Choose from 200+ daily workouts across categories like HIIT, core, pull, push, and more. Perfect for mixing things up or staying on track when life gets busy.
Your Journey
The path to a fit, healthy life is a journey, not an overnight process. Stay motivated by logging weight, photos, and completed workouts. See your growth over time and earn achievements along the way.
Alive Premium
Alive is free to download with optional Premium plans (Monthly or Annual), both with a 7-day free trial. Premium unlocks full access to all programs, challenges, and daily workouts.
Your subscription will be charged to your Google Play account and will automatically renew unless canceled at least 24 hours before the current period ends. Manage your subscription in Account Settings. No refunds for unused portions.
By downloading and subscribing, you agree to our:
https://aliveapp.co/terms
https://aliveapp.co/privacy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
Ratings and reviews
3.1
903 reviews
Erica Rosas
- Flag inappropriate
- Show review history
19 August 2025
App still crashes regularly. You pretty much can't do anything else except keep the app open. Don't answer any phone calls either because that will also make the app crash. It's like being a prisoner. They also know it's an issue but because there are so many different android phones, it's a "hard fix". But that's okay because according to them, it only affects a small percentage of users...which seems like an excuse to not fix the issue. I remember almost 2 years ago when the app never crashed.
56 people found this review helpful
Alive by Whitney Simmons
19 August 2025
Erica, we'll follow up again with you via email. Thanks.
Marli Mata
- Flag inappropriate
- Show review history
29 July 2025
Update: the new version takes care of the screen sizes and now I can add the weight and repetition for each set. Tnx! Original: The update has larger screens that bleed over the edges of it. I can't adjust the weight and repetitions nor dismiss the End of workout screens without pressing many times or restarting the app. Also, could you make it so that the order of the workouts stays saved? And it would be great if you could skip workouts and or weeks without needing to complete them.
1 person found this review helpful
Alive by Whitney Simmons
29 July 2025
Marli, Thanks for letting us know. We completed some app updates a couple weeks ago to fix this. If you haven't already please update the app and let us know if that resolved the viewing issues. Thanks for the suggestion, a skip feature is actually on our list!
Rachel M
- Flag inappropriate
- Show review history
7 July 2025
Really love the workouts on this app. Easy to follow and love the ability to reorder my weekly plan. However, it's incredibly glitchy. There are some workouts where the rests are in the wrong place, hitting the next or start button won't register, or it needs to be force closed. Really hope the tech issues are resolved because I feel like this could be a 5 star app. UPDATE 7/25: The update on Android won't even allow me to open the app. What am I spending my money on if I can't use it?!
29 people found this review helpful
Alive by Whitney Simmons
14 August 2025
Rachel, Thanks for the review and letting us know. We've been going through and trying to replicate the items you mentioned. We've put out a few updates that track a few of them down. If you happen to remember what workout has rests in the wrong place email us at support@aliveapp.co and I'll take a look. Many thanks!
What's new
General bug fixes and performance improvements
App support
About the developer
Whitney Simmons App, LLC
support@aliveapp.co
435 W 400 S Ste 305
Salt Lake City, UT 84101
United States
+1 801-613-2449
